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Fun Fitness for Females

16 Dec 2024 - 22 Dec 2024
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Monday

16 Dec 2024

Tuesday

17 Dec 2024

Wednesday

18 Dec 2024

Thursday

19 Dec 2024

Friday

20 Dec 2024

Saturday

21 Dec 2024

Sunday

22 Dec 2024
05:00 AM
Booty Band (c)
Fitness
Kristal Betts-Macleod
05:00 AM - 05:45 AM
Bungee Fly - Level 1 (d)
Aerial
Chloe Clouting
05:00 AM - 05:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:00 AM - 05:45 AM
Yoga - Power (c)
Movement
Gloria Martins
05:00 AM - 05:45 AM
Muay Thai (c)
Strength
Megan Downey
05:00 AM - 05:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:00 AM - 05:30 AM
Boxfit (c)
Fitness
Kristal Betts-Macleod
05:00 AM - 05:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:00 AM - 05:45 AM
Yoga - Yin with Sound Healing (c)
Movement
Gloria Martins
05:00 AM - 05:45 AM
Aerial Yoga (d)
Aerial
Anabella Caetano
05:00 AM - 05:45 AM
Mat Pilates (c)
Movement
Kristal Betts-Macleod
05:00 AM - 05:45 AM
Metabolic Conditioning - WOD
Strength
Imogen Reiri
05:00 AM - 05:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
05:00 AM - 05:45 AM
Bungee (d)
Aerial
Anabella Caetano
05:00 AM - 05:45 AM
06:00 AM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Chloe Clouting
06:00 AM - 06:45 AM
Cycle / Spin (c)
Fitness
Imogen Reiri
06:00 AM - 06:45 AM
Mat Pilates (c)
Strength
Kristal Betts-Macleod
06:00 AM - 06:30 AM
Yoga - Vinyasa Flow (c)
Movement
Gloria Martins
06:00 AM - 06:45 AM
Boxfit (c)
Strength
Megan Downey
06:00 AM - 06:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
06:00 AM - 06:45 AM
Metabolic Conditioning - WOD
Strength
Imogen Reiri
06:00 AM - 06:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
06:00 AM - 06:45 AM
Yoga - Hatha (c)
Movement
Gloria Martins
06:00 AM - 06:45 AM
Barre (c)
Movement
Jacinta Kay
06:00 AM - 06:45 AM
Bungee (d)
Aerial
Anabella Caetano
06:00 AM - 06:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
06:00 AM - 06:45 AM
Step - HIITSTEP (c)
Strength
Kristal Betts-Macleod
06:00 AM - 06:45 AM
Kettlebells (c)
Strength
Megan Downey
06:00 AM - 06:45 AM
Mat Pilates (c)
Movement
Kristal Betts-Macleod
06:00 AM - 06:45 AM
Cycle / Spin (c)
Fitness
Cherie Barben
06:00 AM - 06:45 AM
Hammock (d)
Aerial
Anabella Caetano
06:00 AM - 06:45 AM
Yoga - Flow (c)
Movement
Louisa Sheppard
06:00 AM - 06:45 AM
Hammock (d)
Aerial
Danielle Parmenter
06:00 AM - 06:45 AM
Midlife Fitness
Strength
Samantha Primus
06:00 AM - 06:45 AM
07:00 AM
Aerial Silk & Lyra combined - Intermediate - 2 people per apparatus (d)
Aerial
Chloe Clouting
07:00 AM - 07:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
07:00 AM - 07:45 AM
Tone / Weights (c)
Strength
Megan Downey
07:00 AM - 07:45 AM
Yoga - Yin with Sound Healing (c)
Movement
Gloria Martins
07:00 AM - 07:45 AM
Barre (c)
Movement
Jacinta Kay
07:00 AM - 07:45 AM
Bungee Beginners (d)
Aerial
Megan Downey
07:00 AM - 07:45 AM
Cycle / Spin Express - 30 min
Fitness
Imogen Reiri
07:00 AM - 07:30 AM
Gentle Yoga - For Beginners and Seniors (C)
Movement
Gloria Martins
07:00 AM - 07:45 AM
Chi Ball (c)
Movement
Jacinta Kay
07:00 AM - 07:45 AM
Hammock (d)
Aerial
Anabella Caetano
07:00 AM - 07:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
07:00 AM - 07:45 AM
Muay Thai (c)
Fitness
Megan Downey
07:00 AM - 07:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
07:00 AM - 07:45 AM
Aerial Yoga (d)
Aerial
Anabella Caetano
07:00 AM - 07:45 AM
Boxfit (c)
Fitness
Cherie Barben
07:00 AM - 07:30 AM
Strength & Technique (c)
Strength
Melissa Hulbert
07:00 AM - 07:30 AM
Yoga - Yin (c)
Movement
Louisa Sheppard
07:00 AM - 07:45 AM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Danielle Parmenter
07:00 AM - 07:45 AM
Fitball - Dance & Drum (c)
Strength
Samantha Primus
07:00 AM - 07:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
07:00 AM - 07:45 AM
08:00 AM
Boogie Bounce (c)
Fitness
Sarah Kyle
08:00 AM - 08:45 AM
Bungee (d)
Aerial
Megan Downey
08:00 AM - 08:45 AM
Mat Pilates (c)
Movement
Imogen Reiri
08:00 AM - 08:45 AM
Aerial Yoga (d)
Aerial
Anabella Caetano
08:00 AM - 08:45 AM
Boogie Bounce - Beginner (c)
Fitness
Sarah Kyle
08:00 AM - 08:45 AM
Boxfit (c)
Strength
Megan Downey
08:00 AM - 08:45 AM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Movement
Rizza Brosnan
08:00 AM - 08:45 AM
Reformer Pilates (r)
Reformer
Jacinta Kay
08:00 AM - 08:45 AM
Bungee (d)
Aerial
Chloe Clouting
08:00 AM - 08:45 AM
Metabolic Conditioning - WOD
Strength
Imogen Reiri
08:00 AM - 08:45 AM
Reformer Pilates (r)
Reformer
Tanya Statham
08:00 AM - 08:45 AM
Aerial Yoga (d)
Aerial
Anabella Caetano
08:00 AM - 08:45 AM
Cycle / Spin Express - 30 min
Fitness
Sarah Kyle
08:00 AM - 08:45 AM
Mat Pilates (c)
Movement
Imogen Reiri
08:00 AM - 08:45 AM
Bungee Strength (d)
Aerial
Sarah Kyle
08:00 AM - 08:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
08:00 AM - 08:45 AM
Tone / Weights (c)
Strength
Megan Downey
08:00 AM - 08:45 AM
AerialFit
Aerial
Danielle Parmenter
08:00 AM - 08:45 AM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Movement
Rizza Brosnan
08:00 AM - 08:45 AM
Reformer Pilates (r)
Reformer
Cherie Barben
08:00 AM - 08:45 AM
Strength & Technique (c)
Strength
Melissa Hulbert
08:00 AM - 08:30 AM
Aerial Lyra - Intermediate - 2 people per apparatus (d)
Aerial
Danielle Parmenter
08:00 AM - 08:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
08:00 AM - 08:45 AM
Tone / Weights (c)
Strength
Samantha Primus
08:00 AM - 08:45 AM
09:00 AM
Aerial Silk & Lyra combined - Advanced (d)
Aerial
Chloe Clouting
09:00 AM - 09:45 AM
Boxfit (c)
Fitness
Sarah Kyle
09:00 AM - 09:45 AM
Kettlebells (c)
Strength
Megan Downey
09:00 AM - 09:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
09:00 AM - 09:45 AM
Circuit - Core & Cardio (c)
Strength
Sarah Kyle
09:00 AM - 09:45 AM
Hammock (d)
Aerial
Anabella Caetano
09:00 AM - 09:45 AM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Fitness
Rizza Brosnan
09:00 AM - 09:45 AM
Reformer Pilates (r)
Reformer
Jacinta Kay
09:00 AM - 09:45 AM
Hammock (d)
Aerial
Chloe Clouting
09:00 AM - 09:45 AM
HIIT (c)
Strength
Tanya Statham
09:00 AM - 09:45 AM
Reformer - Booty (r)
Reformer
Kristal Betts-Macleod
09:00 AM - 09:45 AM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Danielle Parmenter
09:00 AM - 09:45 AM
Barre (c)
Movement
Jacinta Kay
09:00 AM - 09:45 AM
Boxfit (c)
Fitness
Kristal Betts-Macleod
09:00 AM - 09:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
09:00 AM - 09:45 AM
Tabata - Combat
Strength
Sarah Kyle
09:00 AM - 09:45 AM
Cycle / Spin (c)
Fitness
Sarah Kyle
09:00 AM - 09:45 AM
Hammock (d)
Aerial
Chloe Clouting
09:00 AM - 09:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
09:00 AM - 09:45 AM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Movement
Rizza Brosnan
09:00 AM - 09:45 AM
Kids Aerial Silk & Lyra Beginner - 5yr - 16yrs - 2 people per apparatus (kd)
Aerial
Danielle Parmenter
09:00 AM - 09:45 AM
RIP - Tone Head to Toe (c)
Strength
Cherie Barben
09:00 AM - 09:30 AM
10:00 AM
Booty Band (c)
Movement
Kristal Betts-Macleod
10:00 AM - 10:45 AM
Hammock Beginners (d)
Aerial
Chloe Clouting
10:00 AM - 10:45 AM
Muay Thai (c)
Fitness
Megan Downey
10:00 AM - 10:45 AM
Tabata (c)
Strength
Sarah Kyle
10:00 AM - 10:45 AM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Anabella Caetano
10:00 AM - 10:45 AM
Boogie Bounce (c)
Fitness
Sarah Kyle
10:00 AM - 10:45 AM
Reformer Pilates Stretch (r)
Reformer
Jacinta Kay
10:00 AM - 10:45 AM
Tone / Weights (c)
Strength
Megan Downey
10:00 AM - 10:45 AM
Aerial Silk & Lyra combined - Advanced (d)
Aerial
Chloe Clouting
10:00 AM - 10:45 AM
Kickboxing for Fitness (c)
Fitness
Kristal Betts-Macleod
10:00 AM - 10:45 AM
Reformer Pilates (r)
Reformer
Jacinta Kay
10:00 AM - 10:45 AM
Tone / Weights (c)
Strength
Tanya Statham
10:00 AM - 10:45 AM
Yoga - Vinyasa Flow (c)
Movement
Louisa Sheppard
10:00 AM - 10:45 AM
Aerial Lyra - Intermediate - 2 people per apparatus (d)
Aerial
Danielle Parmenter
10:00 AM - 10:45 AM
Booty Band (c)
Movement
Kristal Betts-Macleod
10:00 AM - 10:45 AM
Circuit - Upper Body (c)
Strength
Sarah Kyle
10:00 AM - 10:45 AM
Reformer Pilates Stretch (r)
Reformer
Jacinta Kay
10:00 AM - 10:45 AM
Aerial Silk & Lyra combined - Intermediate - 2 people per apparatus (d)
Aerial
Chloe Clouting
10:00 AM - 10:45 AM
Booty Band (c)
Movement
Kristal Betts-Macleod
10:00 AM - 10:45 AM
Circuit (c)
Strength
Megan Downey
10:00 AM - 10:45 AM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Danielle Parmenter
10:00 AM - 10:45 AM
11:00 AM
Circuit (c)
Strength
Kristal Betts-Macleod
11:00 AM - 11:45 AM
Hammock (d)
Aerial
Chloe Clouting
11:00 AM - 11:45 AM
Stretch & Mobility (c)
Fitness
Megan Downey
11:00 AM - 11:45 AM
HIIT (c)
Strength
Tanya Statham
11:00 AM - 11:45 AM
Reformer Pilates (r)
Reformer
Jacinta Kay
11:00 AM - 11:45 AM
Stretch & Mobility (c)
Movement
Megan Downey
11:00 AM - 11:45 AM
Barre (c)
Movement
Jacinta Kay
11:00 AM - 11:45 AM
Booty Band (c)
Fitness
Kristal Betts-Macleod
11:00 AM - 11:45 AM
Bungee (d)
Aerial
Chloe Clouting
11:00 AM - 11:45 AM
Low Impact Workout (c)
Strength
Tanya Statham
11:00 AM - 11:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
11:00 AM - 11:45 AM
AerialFit
Aerial
Danielle Parmenter
11:00 AM - 11:45 AM
Kickboxing for Fitness (c)
Fitness
Kristal Betts-Macleod
11:00 AM - 11:45 AM
Mat Pilates (c)
Movement
Jacinta Kay
11:00 AM - 11:45 AM
Kickboxing for Fitness (c)
Fitness
Kristal Betts-Macleod
11:00 AM - 11:45 AM
Low Impact Workout (c)
Strength
Megan Downey
11:00 AM - 11:45 AM
Reformer - Pregnant & Postpartum
Reformer
Tanya Statham
11:00 AM - 11:45 AM
12:00 PM
Bungee (d)
Aerial
Chloe Clouting
12:00 PM - 12:45 PM
Aerial Yoga (d)
Aerial
Anabella Caetano
12:00 PM - 12:45 PM
Chi Ball (c)
Movement
Jacinta Kay
12:00 PM - 12:45 PM
HIIT (c)
Strength
Megan Downey
12:00 PM - 12:45 PM
Reformer - Pregnant & Postpartum
Reformer
Tanya Statham
12:00 PM - 12:45 PM
Chi Ball (c)
Movement
Jacinta Kay
12:00 PM - 12:45 PM
Hammock (d)
Aerial
Chloe Clouting
12:00 PM - 12:45 PM
Reformer Pilates Stretch (r)
Reformer
Imogen Reiri
12:00 PM - 12:45 PM
Hammock (d)
Aerial
Danielle Parmenter
12:00 PM - 12:45 PM
Reformer Pilates (r)
Reformer
Jacinta Kay
12:00 PM - 12:45 PM
Bungee (d)
Aerial
Chloe Clouting
12:00 PM - 12:45 PM
Reformer Pilates (r)
Reformer
Tanya Statham
12:00 PM - 12:45 PM
03:30 PM
Kids Aerial Silk & Lyra Beginner - 5yr - 16yrs - 2 people per apparatus (kd)
Aerial
Anabella Caetano
03:30 PM - 04:15 PM
Kids Boxfit (kc)
Fitness
Megan Downey
03:30 PM - 04:15 PM
Metabolic Conditioning - WOD
Strength
Imogen Reiri
03:30 PM - 04:15 PM
Yoga - General, beginners, Pregnancy & Postpartum
Movement
Gloria Martins
03:30 PM - 04:15 PM
Kids Aerial Silk & Lyra Intermediate - 5 yr - 16 yrs - 2 people per apparatus (kd)
Aerial
Chloe Clouting
03:30 PM - 04:15 PM
Mat Pilates (c)
Movement
Imogen Reiri
03:30 PM - 04:15 PM
Step - HIITSTEP (c)
Strength
Kristal Betts-Macleod
03:30 PM - 04:15 PM
Kids Circuit (kc)
Strength
Megan Downey
03:30 PM - 04:15 PM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
03:30 PM - 04:15 PM
HIIT (c)
Strength
Kristal Betts-Macleod
03:30 PM - 04:15 PM
Kids Aerial Silk & Lyra Beginner - 5yr - 16yrs - 2 people per apparatus (kd)
Aerial
Chloe Clouting
03:30 PM - 04:15 PM
Kids Boxfit (kc)
Fitness
Megan Downey
03:30 PM - 04:15 PM
Boxfit (c)
Fitness
Kristal Betts-Macleod
03:30 PM - 04:15 PM
04:30 PM
Cycle / Spin (c)
Fitness
Sarah Kyle
04:30 PM - 05:15 PM
Kids Aerial Silk & Lyra Intermediate - 5 yr - 16 yrs - 2 people per apparatus (kd)
Aerial
Anabella Caetano
04:30 PM - 05:15 PM
Kids Circuit (kc)
Strength
Megan Downey
04:30 PM - 05:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
04:30 PM - 05:15 PM
Yoga - Flow (c)
Movement
Gloria Martins
04:30 PM - 05:15 PM
Booty Band (c)
Movement
Kristal Betts-Macleod
04:30 PM - 05:15 PM
Kids Aerial Silk & Lyra Beginner - 5yr - 16yrs - 2 people per apparatus (kd)
Aerial
Chloe Clouting
04:30 PM - 05:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
04:30 PM - 05:15 PM
Kids Aerial Silk & Lyra Beginner - 5yr - 16yrs - 2 people per apparatus (kd)
Aerial
Chloe Clouting
04:30 PM - 05:15 PM
Kids Boxfit (kc)
Fitness
Megan Downey
04:30 PM - 05:15 PM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
04:30 PM - 05:15 PM
Tabata - Combat
Strength
Sarah Kyle
04:30 PM - 05:15 PM
Boxfit (c)
Fitness
Sarah Kyle
04:30 PM - 05:15 PM
Kids Circuit (kc)
Strength
Megan Downey
04:30 PM - 05:15 PM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
04:30 PM - 05:15 PM
Yoga - Flow (c)
Movement
Louisa Sheppard
04:30 PM - 05:15 PM
Booty Band (c)
Movement
Kristal Betts-Macleod
04:30 PM - 05:15 PM
Circuit (c)
Strength
Samantha Primus
04:30 PM - 05:15 PM
Reformer - Booty (r)
Reformer
Imogen Reiri
04:30 PM - 05:15 PM
05:30 PM
Aerial Silk & Lyra combined - Intermediate - 2 people per apparatus (d)
Aerial
Anabella Caetano
05:30 PM - 06:15 PM
Circuit - Full body (c)
Strength
Sarah Kyle
05:30 PM - 06:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:30 PM - 06:15 PM
Restorative Sound (c)
Movement
Gloria Martins
05:30 PM - 06:15 PM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Chloe Clouting
05:30 PM - 06:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:30 PM - 06:15 PM
RIP - Tone Head to Toe (c)
Strength
Cherie Barben
05:30 PM - 06:15 PM
Strength & Technique (c)
Personal Training Room
Melissa Hulbert
05:30 PM - 06:30 PM
Yoga - Flow (c)
Movement
Louisa Sheppard
05:30 PM - 06:15 PM
Foam Rolling Recovery
Fitness
Sarah Kyle
05:30 PM - 06:15 PM
Reformer Pilates (r)
Reformer
Cherie Barben
05:30 PM - 06:15 PM
Bungee Strength (d)
Aerial
Sarah Kyle
05:30 PM - 06:15 PM
Kickboxing for Fitness (c)
Fitness
Megan Downey
05:30 PM - 06:15 PM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
05:30 PM - 06:15 PM
Tone / Weights (c)
Strength
Chloe Clouting
05:30 PM - 06:15 PM
Yoga - Yin (c)
Movement
Louisa Sheppard
05:30 PM - 06:15 PM
Cycle / Spin (c)
Fitness
Cherie Barben
05:30 PM - 06:15 PM
Fitball - Dance & Drum (c)
Strength
Samantha Primus
05:30 PM - 06:15 PM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Movement
Rizza Brosnan
05:30 PM - 06:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:30 PM - 06:15 PM
Strength & Technique (c)
Personal Training Room
Melissa Hulbert
05:30 PM - 06:15 PM
06:30 PM
Aerial Yoga (d)
Aerial
Anabella Caetano
06:30 PM - 07:15 PM
Boxfit (c)
Fitness
Sarah Kyle
06:30 PM - 07:15 PM
Yoga - Yin (c)
Movement
Louisa Sheppard
06:30 PM - 07:15 PM
Aerial Silk & Lyra combined - Advanced (d)
Aerial
Chloe Clouting
06:30 PM - 07:15 PM
Cycle / Spin (c)
Fitness
Cherie Barben
06:30 PM - 07:15 PM
Boogie Bounce - Beginner (c)
Fitness
Sarah Kyle
06:30 PM - 07:15 PM
Reformer Pilates (r)
Reformer
Cherie Barben
06:30 PM - 07:15 PM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Chloe Clouting
06:30 PM - 07:15 PM
Boogie Bounce (c)
Fitness
Sarah Kyle
06:30 PM - 07:15 PM
Boxfit (c)
Strength
Megan Downey
06:30 PM - 07:15 PM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
06:30 PM - 07:15 PM
Boxfit (c)
Fitness
Cherie Barben
06:30 PM - 07:15 PM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Movement
Rizza Brosnan
06:30 PM - 07:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
06:30 PM - 07:15 PM
Tone / Weights (c)
Strength
Samantha Primus
06:30 PM - 07:15 PM

Monday 16 Dec 2024

Booty Band (c)
Fitness
Kristal Betts-Macleod
05:00 AM - 05:45 AM
Bungee Fly - Level 1 (d)
Aerial
Chloe Clouting
05:00 AM - 05:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:00 AM - 05:45 AM
Yoga - Power (c)
Movement
Gloria Martins
05:00 AM - 05:45 AM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Chloe Clouting
06:00 AM - 06:45 AM
Cycle / Spin (c)
Fitness
Imogen Reiri
06:00 AM - 06:45 AM
Mat Pilates (c)
Strength
Kristal Betts-Macleod
06:00 AM - 06:30 AM
Yoga - Vinyasa Flow (c)
Movement
Gloria Martins
06:00 AM - 06:45 AM
Aerial Silk & Lyra combined - Intermediate - 2 people per apparatus (d)
Aerial
Chloe Clouting
07:00 AM - 07:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
07:00 AM - 07:45 AM
Tone / Weights (c)
Strength
Megan Downey
07:00 AM - 07:45 AM
Yoga - Yin with Sound Healing (c)
Movement
Gloria Martins
07:00 AM - 07:45 AM
Boogie Bounce (c)
Fitness
Sarah Kyle
08:00 AM - 08:45 AM
Bungee (d)
Aerial
Megan Downey
08:00 AM - 08:45 AM
Mat Pilates (c)
Movement
Imogen Reiri
08:00 AM - 08:45 AM
Aerial Silk & Lyra combined - Advanced (d)
Aerial
Chloe Clouting
09:00 AM - 09:45 AM
Boxfit (c)
Fitness
Sarah Kyle
09:00 AM - 09:45 AM
Kettlebells (c)
Strength
Megan Downey
09:00 AM - 09:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
09:00 AM - 09:45 AM
Booty Band (c)
Movement
Kristal Betts-Macleod
10:00 AM - 10:45 AM
Hammock Beginners (d)
Aerial
Chloe Clouting
10:00 AM - 10:45 AM
Muay Thai (c)
Fitness
Megan Downey
10:00 AM - 10:45 AM
Tabata (c)
Strength
Sarah Kyle
10:00 AM - 10:45 AM
Circuit (c)
Strength
Kristal Betts-Macleod
11:00 AM - 11:45 AM
Hammock (d)
Aerial
Chloe Clouting
11:00 AM - 11:45 AM
Stretch & Mobility (c)
Fitness
Megan Downey
11:00 AM - 11:45 AM
Bungee (d)
Aerial
Chloe Clouting
12:00 PM - 12:45 PM
Kids Aerial Silk & Lyra Beginner - 5yr - 16yrs - 2 people per apparatus (kd)
Aerial
Anabella Caetano
03:30 PM - 04:15 PM
Kids Boxfit (kc)
Fitness
Megan Downey
03:30 PM - 04:15 PM
Metabolic Conditioning - WOD
Strength
Imogen Reiri
03:30 PM - 04:15 PM
Yoga - General, beginners, Pregnancy & Postpartum
Movement
Gloria Martins
03:30 PM - 04:15 PM
Cycle / Spin (c)
Fitness
Sarah Kyle
04:30 PM - 05:15 PM
Kids Aerial Silk & Lyra Intermediate - 5 yr - 16 yrs - 2 people per apparatus (kd)
Aerial
Anabella Caetano
04:30 PM - 05:15 PM
Kids Circuit (kc)
Strength
Megan Downey
04:30 PM - 05:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
04:30 PM - 05:15 PM
Yoga - Flow (c)
Movement
Gloria Martins
04:30 PM - 05:15 PM
Aerial Silk & Lyra combined - Intermediate - 2 people per apparatus (d)
Aerial
Anabella Caetano
05:30 PM - 06:15 PM
Circuit - Full body (c)
Strength
Sarah Kyle
05:30 PM - 06:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:30 PM - 06:15 PM
Restorative Sound (c)
Movement
Gloria Martins
05:30 PM - 06:15 PM
Aerial Yoga (d)
Aerial
Anabella Caetano
06:30 PM - 07:15 PM
Boxfit (c)
Fitness
Sarah Kyle
06:30 PM - 07:15 PM
Yoga - Yin (c)
Movement
Louisa Sheppard
06:30 PM - 07:15 PM

Tuesday 17 Dec 2024

Muay Thai (c)
Strength
Megan Downey
05:00 AM - 05:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:00 AM - 05:30 AM
Boxfit (c)
Strength
Megan Downey
06:00 AM - 06:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
06:00 AM - 06:45 AM
Barre (c)
Movement
Jacinta Kay
07:00 AM - 07:45 AM
Bungee Beginners (d)
Aerial
Megan Downey
07:00 AM - 07:45 AM
Aerial Yoga (d)
Aerial
Anabella Caetano
08:00 AM - 08:45 AM
Boogie Bounce - Beginner (c)
Fitness
Sarah Kyle
08:00 AM - 08:45 AM
Boxfit (c)
Strength
Megan Downey
08:00 AM - 08:45 AM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Movement
Rizza Brosnan
08:00 AM - 08:45 AM
Reformer Pilates (r)
Reformer
Jacinta Kay
08:00 AM - 08:45 AM
Circuit - Core & Cardio (c)
Strength
Sarah Kyle
09:00 AM - 09:45 AM
Hammock (d)
Aerial
Anabella Caetano
09:00 AM - 09:45 AM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Fitness
Rizza Brosnan
09:00 AM - 09:45 AM
Reformer Pilates (r)
Reformer
Jacinta Kay
09:00 AM - 09:45 AM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Anabella Caetano
10:00 AM - 10:45 AM
Boogie Bounce (c)
Fitness
Sarah Kyle
10:00 AM - 10:45 AM
Reformer Pilates Stretch (r)
Reformer
Jacinta Kay
10:00 AM - 10:45 AM
Tone / Weights (c)
Strength
Megan Downey
10:00 AM - 10:45 AM
HIIT (c)
Strength
Tanya Statham
11:00 AM - 11:45 AM
Reformer Pilates (r)
Reformer
Jacinta Kay
11:00 AM - 11:45 AM
Stretch & Mobility (c)
Movement
Megan Downey
11:00 AM - 11:45 AM
Aerial Yoga (d)
Aerial
Anabella Caetano
12:00 PM - 12:45 PM
Chi Ball (c)
Movement
Jacinta Kay
12:00 PM - 12:45 PM
HIIT (c)
Strength
Megan Downey
12:00 PM - 12:45 PM
Reformer - Pregnant & Postpartum
Reformer
Tanya Statham
12:00 PM - 12:45 PM
Kids Aerial Silk & Lyra Intermediate - 5 yr - 16 yrs - 2 people per apparatus (kd)
Aerial
Chloe Clouting
03:30 PM - 04:15 PM
Mat Pilates (c)
Movement
Imogen Reiri
03:30 PM - 04:15 PM
Step - HIITSTEP (c)
Strength
Kristal Betts-Macleod
03:30 PM - 04:15 PM
Booty Band (c)
Movement
Kristal Betts-Macleod
04:30 PM - 05:15 PM
Kids Aerial Silk & Lyra Beginner - 5yr - 16yrs - 2 people per apparatus (kd)
Aerial
Chloe Clouting
04:30 PM - 05:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
04:30 PM - 05:15 PM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Chloe Clouting
05:30 PM - 06:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:30 PM - 06:15 PM
RIP - Tone Head to Toe (c)
Strength
Cherie Barben
05:30 PM - 06:15 PM
Strength & Technique (c)
Personal Training Room
Melissa Hulbert
05:30 PM - 06:30 PM
Yoga - Flow (c)
Movement
Louisa Sheppard
05:30 PM - 06:15 PM
Aerial Silk & Lyra combined - Advanced (d)
Aerial
Chloe Clouting
06:30 PM - 07:15 PM
Cycle / Spin (c)
Fitness
Cherie Barben
06:30 PM - 07:15 PM

Wednesday 18 Dec 2024

Boxfit (c)
Fitness
Kristal Betts-Macleod
05:00 AM - 05:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:00 AM - 05:45 AM
Yoga - Yin with Sound Healing (c)
Movement
Gloria Martins
05:00 AM - 05:45 AM
Metabolic Conditioning - WOD
Strength
Imogen Reiri
06:00 AM - 06:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
06:00 AM - 06:45 AM
Yoga - Hatha (c)
Movement
Gloria Martins
06:00 AM - 06:45 AM
Cycle / Spin Express - 30 min
Fitness
Imogen Reiri
07:00 AM - 07:30 AM
Gentle Yoga - For Beginners and Seniors (C)
Movement
Gloria Martins
07:00 AM - 07:45 AM
Bungee (d)
Aerial
Chloe Clouting
08:00 AM - 08:45 AM
Metabolic Conditioning - WOD
Strength
Imogen Reiri
08:00 AM - 08:45 AM
Reformer Pilates (r)
Reformer
Tanya Statham
08:00 AM - 08:45 AM
Hammock (d)
Aerial
Chloe Clouting
09:00 AM - 09:45 AM
HIIT (c)
Strength
Tanya Statham
09:00 AM - 09:45 AM
Reformer - Booty (r)
Reformer
Kristal Betts-Macleod
09:00 AM - 09:45 AM
Aerial Silk & Lyra combined - Advanced (d)
Aerial
Chloe Clouting
10:00 AM - 10:45 AM
Kickboxing for Fitness (c)
Fitness
Kristal Betts-Macleod
10:00 AM - 10:45 AM
Reformer Pilates (r)
Reformer
Jacinta Kay
10:00 AM - 10:45 AM
Tone / Weights (c)
Strength
Tanya Statham
10:00 AM - 10:45 AM
Yoga - Vinyasa Flow (c)
Movement
Louisa Sheppard
10:00 AM - 10:45 AM
Barre (c)
Movement
Jacinta Kay
11:00 AM - 11:45 AM
Booty Band (c)
Fitness
Kristal Betts-Macleod
11:00 AM - 11:45 AM
Bungee (d)
Aerial
Chloe Clouting
11:00 AM - 11:45 AM
Low Impact Workout (c)
Strength
Tanya Statham
11:00 AM - 11:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
11:00 AM - 11:45 AM
Chi Ball (c)
Movement
Jacinta Kay
12:00 PM - 12:45 PM
Hammock (d)
Aerial
Chloe Clouting
12:00 PM - 12:45 PM
Reformer Pilates Stretch (r)
Reformer
Imogen Reiri
12:00 PM - 12:45 PM
Kids Circuit (kc)
Strength
Megan Downey
03:30 PM - 04:15 PM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
03:30 PM - 04:15 PM
Kids Aerial Silk & Lyra Beginner - 5yr - 16yrs - 2 people per apparatus (kd)
Aerial
Chloe Clouting
04:30 PM - 05:15 PM
Kids Boxfit (kc)
Fitness
Megan Downey
04:30 PM - 05:15 PM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
04:30 PM - 05:15 PM
Tabata - Combat
Strength
Sarah Kyle
04:30 PM - 05:15 PM
Foam Rolling Recovery
Fitness
Sarah Kyle
05:30 PM - 06:15 PM
Reformer Pilates (r)
Reformer
Cherie Barben
05:30 PM - 06:15 PM
Boogie Bounce - Beginner (c)
Fitness
Sarah Kyle
06:30 PM - 07:15 PM
Reformer Pilates (r)
Reformer
Cherie Barben
06:30 PM - 07:15 PM

Thursday 19 Dec 2024

Aerial Yoga (d)
Aerial
Anabella Caetano
05:00 AM - 05:45 AM
Mat Pilates (c)
Movement
Kristal Betts-Macleod
05:00 AM - 05:45 AM
Metabolic Conditioning - WOD
Strength
Imogen Reiri
05:00 AM - 05:45 AM
Barre (c)
Movement
Jacinta Kay
06:00 AM - 06:45 AM
Bungee (d)
Aerial
Anabella Caetano
06:00 AM - 06:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
06:00 AM - 06:45 AM
Step - HIITSTEP (c)
Strength
Kristal Betts-Macleod
06:00 AM - 06:45 AM
Chi Ball (c)
Movement
Jacinta Kay
07:00 AM - 07:45 AM
Hammock (d)
Aerial
Anabella Caetano
07:00 AM - 07:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
07:00 AM - 07:45 AM
Aerial Yoga (d)
Aerial
Anabella Caetano
08:00 AM - 08:45 AM
Cycle / Spin Express - 30 min
Fitness
Sarah Kyle
08:00 AM - 08:45 AM
Mat Pilates (c)
Movement
Imogen Reiri
08:00 AM - 08:45 AM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Danielle Parmenter
09:00 AM - 09:45 AM
Barre (c)
Movement
Jacinta Kay
09:00 AM - 09:45 AM
Boxfit (c)
Fitness
Kristal Betts-Macleod
09:00 AM - 09:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
09:00 AM - 09:45 AM
Tabata - Combat
Strength
Sarah Kyle
09:00 AM - 09:45 AM
Aerial Lyra - Intermediate - 2 people per apparatus (d)
Aerial
Danielle Parmenter
10:00 AM - 10:45 AM
Booty Band (c)
Movement
Kristal Betts-Macleod
10:00 AM - 10:45 AM
Circuit - Upper Body (c)
Strength
Sarah Kyle
10:00 AM - 10:45 AM
Reformer Pilates Stretch (r)
Reformer
Jacinta Kay
10:00 AM - 10:45 AM
AerialFit
Aerial
Danielle Parmenter
11:00 AM - 11:45 AM
Kickboxing for Fitness (c)
Fitness
Kristal Betts-Macleod
11:00 AM - 11:45 AM
Mat Pilates (c)
Movement
Jacinta Kay
11:00 AM - 11:45 AM
Hammock (d)
Aerial
Danielle Parmenter
12:00 PM - 12:45 PM
Reformer Pilates (r)
Reformer
Jacinta Kay
12:00 PM - 12:45 PM
HIIT (c)
Strength
Kristal Betts-Macleod
03:30 PM - 04:15 PM
Kids Aerial Silk & Lyra Beginner - 5yr - 16yrs - 2 people per apparatus (kd)
Aerial
Chloe Clouting
03:30 PM - 04:15 PM
Kids Boxfit (kc)
Fitness
Megan Downey
03:30 PM - 04:15 PM
Boxfit (c)
Fitness
Sarah Kyle
04:30 PM - 05:15 PM
Kids Circuit (kc)
Strength
Megan Downey
04:30 PM - 05:15 PM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
04:30 PM - 05:15 PM
Yoga - Flow (c)
Movement
Louisa Sheppard
04:30 PM - 05:15 PM
Bungee Strength (d)
Aerial
Sarah Kyle
05:30 PM - 06:15 PM
Kickboxing for Fitness (c)
Fitness
Megan Downey
05:30 PM - 06:15 PM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
05:30 PM - 06:15 PM
Tone / Weights (c)
Strength
Chloe Clouting
05:30 PM - 06:15 PM
Yoga - Yin (c)
Movement
Louisa Sheppard
05:30 PM - 06:15 PM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Chloe Clouting
06:30 PM - 07:15 PM
Boogie Bounce (c)
Fitness
Sarah Kyle
06:30 PM - 07:15 PM
Boxfit (c)
Strength
Megan Downey
06:30 PM - 07:15 PM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
06:30 PM - 07:15 PM

Friday 20 Dec 2024

Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
05:00 AM - 05:45 AM
Kettlebells (c)
Strength
Megan Downey
06:00 AM - 06:45 AM
Mat Pilates (c)
Movement
Kristal Betts-Macleod
06:00 AM - 06:45 AM
Muay Thai (c)
Fitness
Megan Downey
07:00 AM - 07:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
07:00 AM - 07:45 AM
Bungee Strength (d)
Aerial
Sarah Kyle
08:00 AM - 08:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
08:00 AM - 08:45 AM
Tone / Weights (c)
Strength
Megan Downey
08:00 AM - 08:45 AM
Cycle / Spin (c)
Fitness
Sarah Kyle
09:00 AM - 09:45 AM
Hammock (d)
Aerial
Chloe Clouting
09:00 AM - 09:45 AM
Reformer Pilates (r)
Reformer
Kristal Betts-Macleod
09:00 AM - 09:45 AM
Aerial Silk & Lyra combined - Intermediate - 2 people per apparatus (d)
Aerial
Chloe Clouting
10:00 AM - 10:45 AM
Booty Band (c)
Movement
Kristal Betts-Macleod
10:00 AM - 10:45 AM
Circuit (c)
Strength
Megan Downey
10:00 AM - 10:45 AM
Kickboxing for Fitness (c)
Fitness
Kristal Betts-Macleod
11:00 AM - 11:45 AM
Low Impact Workout (c)
Strength
Megan Downey
11:00 AM - 11:45 AM
Reformer - Pregnant & Postpartum
Reformer
Tanya Statham
11:00 AM - 11:45 AM
Bungee (d)
Aerial
Chloe Clouting
12:00 PM - 12:45 PM
Reformer Pilates (r)
Reformer
Tanya Statham
12:00 PM - 12:45 PM
Boxfit (c)
Fitness
Kristal Betts-Macleod
03:30 PM - 04:15 PM
Booty Band (c)
Movement
Kristal Betts-Macleod
04:30 PM - 05:15 PM
Circuit (c)
Strength
Samantha Primus
04:30 PM - 05:15 PM
Reformer - Booty (r)
Reformer
Imogen Reiri
04:30 PM - 05:15 PM
Cycle / Spin (c)
Fitness
Cherie Barben
05:30 PM - 06:15 PM
Fitball - Dance & Drum (c)
Strength
Samantha Primus
05:30 PM - 06:15 PM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Movement
Rizza Brosnan
05:30 PM - 06:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
05:30 PM - 06:15 PM
Strength & Technique (c)
Personal Training Room
Melissa Hulbert
05:30 PM - 06:15 PM
Boxfit (c)
Fitness
Cherie Barben
06:30 PM - 07:15 PM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Movement
Rizza Brosnan
06:30 PM - 07:15 PM
Reformer Pilates (r)
Reformer
Imogen Reiri
06:30 PM - 07:15 PM
Tone / Weights (c)
Strength
Samantha Primus
06:30 PM - 07:15 PM

Saturday 21 Dec 2024

Bungee (d)
Aerial
Anabella Caetano
05:00 AM - 05:45 AM
Cycle / Spin (c)
Fitness
Cherie Barben
06:00 AM - 06:45 AM
Hammock (d)
Aerial
Anabella Caetano
06:00 AM - 06:45 AM
Yoga - Flow (c)
Movement
Louisa Sheppard
06:00 AM - 06:45 AM
Aerial Yoga (d)
Aerial
Anabella Caetano
07:00 AM - 07:45 AM
Boxfit (c)
Fitness
Cherie Barben
07:00 AM - 07:30 AM
Strength & Technique (c)
Strength
Melissa Hulbert
07:00 AM - 07:30 AM
Yoga - Yin (c)
Movement
Louisa Sheppard
07:00 AM - 07:45 AM
AerialFit
Aerial
Danielle Parmenter
08:00 AM - 08:45 AM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Movement
Rizza Brosnan
08:00 AM - 08:45 AM
Reformer Pilates (r)
Reformer
Cherie Barben
08:00 AM - 08:45 AM
Strength & Technique (c)
Strength
Melissa Hulbert
08:00 AM - 08:30 AM
Jungle Body Konga - Dance . Shake . Squat . Twist . Punch!
Movement
Rizza Brosnan
09:00 AM - 09:45 AM
Kids Aerial Silk & Lyra Beginner - 5yr - 16yrs - 2 people per apparatus (kd)
Aerial
Danielle Parmenter
09:00 AM - 09:45 AM
RIP - Tone Head to Toe (c)
Strength
Cherie Barben
09:00 AM - 09:30 AM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Danielle Parmenter
10:00 AM - 10:45 AM

Sunday 22 Dec 2024

Hammock (d)
Aerial
Danielle Parmenter
06:00 AM - 06:45 AM
Midlife Fitness
Strength
Samantha Primus
06:00 AM - 06:45 AM
Aerial Silk & Lyra combined - Beginners - 2 people per apparatus (d)
Aerial
Danielle Parmenter
07:00 AM - 07:45 AM
Fitball - Dance & Drum (c)
Strength
Samantha Primus
07:00 AM - 07:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
07:00 AM - 07:45 AM
Aerial Lyra - Intermediate - 2 people per apparatus (d)
Aerial
Danielle Parmenter
08:00 AM - 08:45 AM
Reformer Pilates (r)
Reformer
Imogen Reiri
08:00 AM - 08:45 AM
Tone / Weights (c)
Strength
Samantha Primus
08:00 AM - 08:45 AM
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