
![]() Muay Thai (c)StrengthMegan Downey05:00 AM - 05:45 AM |
![]() Mat Pilates (c)MovementJacinta Kay05:00 AM - 05:45 AM |
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![]() Boxfit (c)StrengthMegan Downey06:00 AM - 06:45 AM![]() Mat Pilates (c)MovementKellie Alig06:00 AM - 06:45 AM![]() Personal TrainingPersonal Training Room06:00 AM - 07:00 AM |
![]() Personal TrainingPersonal Training Room06:00 AM - 07:00 AM![]() Personal TrainingStrength06:00 AM - 07:00 AM![]() Reformer Pilates (r)ReformerDanielle Parmenter06:00 AM - 06:45 AM![]() Yoga (c)MovementLouisa Sheppard06:00 AM - 06:45 AM |
![]() Barre (c)MovementJacinta Kay06:00 AM - 06:45 AM![]() Metabolic Conditioning - WODStrengthMegan Downey06:00 AM - 06:45 AM![]() Personal TrainingPersonal Training Room06:00 AM - 07:00 AM |
![]() Kettlebells (c)StrengthMegan Downey06:00 AM - 06:45 AM![]() Personal TrainingPersonal Training Room06:00 AM - 07:00 AM![]() Reformer Pilates (r)ReformerKristal Betts-Macleod06:00 AM - 06:45 AM |
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![]() Personal TrainingPersonal Training Room07:00 AM - 08:00 AM![]() Reformer Pilates (r)ReformerKellie Alig07:00 AM - 07:45 AM![]() Tone / Weights (c)StrengthMegan Downey07:00 AM - 07:45 AM |
![]() Mat Pilates (c)MovementDanielle Parmenter07:00 AM - 07:45 AM![]() Personal TrainingPersonal Training Room07:00 AM - 08:00 AM |
![]() Chi Ball (c)MovementJacinta Kay07:00 AM - 07:45 AM![]() Personal TrainingPersonal Training Room07:00 AM - 08:00 AM![]() Stretch & Mobility (c)StrengthMegan Downey07:00 AM - 07:45 AM |
![]() Mat Pilates (c)MovementKristal Betts-Macleod07:00 AM - 07:45 AM![]() Muay Thai (c)StrengthMegan Downey07:00 AM - 07:45 AM![]() Personal TrainingPersonal Training Room07:00 AM - 08:00 AM |
![]() Cycle / Spin (c)FitnessSarah Kyle07:00 AM - 07:45 AM![]() Yoga (c)MovementLouisa Sheppard07:00 AM - 07:45 AM |
![]() Aerial Silk & Lyra combinedAerialDanielle Parmenter07:00 AM - 07:45 AM![]() Fitball - Dance & Drum (c)StrengthSamantha Primus07:00 AM - 07:45 AM![]() Mat Pilates (c)MovementKristal Betts-Macleod07:00 AM - 07:45 AM |
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![]() Boogie Bounce (c)FitnessSarah Kyle08:00 AM - 08:45 AM![]() Personal TrainingPersonal Training Room08:00 AM - 09:00 AM![]() Reformer Pilates Stretch (r)ReformerKellie Alig08:00 AM - 08:45 AM |
![]() Circuit - Core & Cardio (c)StrengthSarah Kyle08:00 AM - 08:45 AM![]() Personal TrainingPersonal Training Room08:00 AM - 09:00 AM |
![]() Boxfit (c)StrengthMegan Downey08:00 AM - 08:45 AM![]() Hammock (d)AerialDanielle Parmenter08:00 AM - 08:45 AM![]() Mat Pilates (c)MovementJacinta Kay08:00 AM - 08:45 AM![]() Personal TrainingPersonal Training Room08:00 AM - 09:00 AM |
![]() Bungee (d)AerialSarah Kyle08:00 AM - 08:45 AM![]() Metabolic Conditioning - WODStrengthMegan Downey08:00 AM - 08:45 AM![]() Personal TrainingPersonal Training Room08:00 AM - 09:00 AM |
![]() Boogie Bounce (c)MovementRizza Brosnan08:00 AM - 08:45 AM![]() Kids Aerial Silk & Lyra - 5yr - 16yrs - 2 people per apparatus (kd)AerialAnabella Caetano08:00 AM - 08:45 AM![]() Reformer Pilates (r)ReformerDanielle Parmenter08:00 AM - 08:45 AMStrength - Upper BodyStrengthMelissa Hulbert08:00 AM - 08:45 AMWeigh in and Challenge ClassPersonal Training RoomMegan Downey08:00 AM - 10:00 AM |
![]() Aerial Lyra - Intermediate - 2 people per apparatus (d)AerialDanielle Parmenter08:00 AM - 08:45 AM![]() Reformer Pilates (r)ReformerKristal Betts-Macleod08:00 AM - 08:45 AM![]() Tone / Weights (c)StrengthSamantha Primus08:00 AM - 08:45 AM![]() Zumba (c)MovementShari Gillies08:00 AM - 08:45 AM |
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![]() Boxfit (c)StrengthSarah Kyle09:00 AM - 09:30 AM![]() Personal TrainingPersonal Training Room09:00 AM - 10:00 AM![]() Reformer Pilates (r)ReformerKellie Alig09:00 AM - 09:45 AM |
![]() Aerial Silk, Lyra & Hammock CombinedAerialAnabella Caetano09:00 AM - 09:45 AM![]() Cycle / Spin Express - 30 minFitnessSarah Kyle09:00 AM - 09:30 AM![]() Personal TrainingPersonal Training Room09:00 AM - 10:00 AM![]() Tone / Weights (c)StrengthKarleen Garner09:00 AM - 09:45 AM |
![]() Aerial Lyra - Mixed LevelsAerialDanielle Parmenter09:00 AM - 09:45 AM![]() Personal TrainingPersonal Training Room09:00 AM - 10:00 AM![]() Reformer Pilates (r)ReformerJacinta Kay09:00 AM - 09:45 AM![]() Tone / Weights (c)StrengthMegan Downey09:00 AM - 09:45 AM |
![]() Aerial Silk & Lyra combinedAerialDanielle Parmenter09:00 AM - 09:45 AM![]() Circuit - Full body (c)StrengthSarah Kyle09:00 AM - 09:45 AM![]() Personal TrainingPersonal Training Room09:00 AM - 10:00 AM![]() Reformer Pilates (r)ReformerKellie Alig09:00 AM - 09:45 AM |
![]() Aerial Silk & Lyra combinedAerialAnabella Caetano09:00 AM - 09:45 AM![]() DancefitMovementRizza Brosnan09:00 AM - 09:45 AM![]() Reformer Pilates (r)ReformerDanielle Parmenter09:00 AM - 09:45 AM |
![]() Circuit & Midlife FitnessStrengthSamantha Primus09:00 AM - 09:45 AM![]() Hammock (d)AerialDanielle Parmenter09:00 AM - 09:45 AM |
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![]() ABT - Abs, butt & thigh (c)StrengthSarah Kyle10:00 AM - 10:45 AM![]() Personal TrainingPersonal Training Room10:00 AM - 11:00 AM![]() Stretch PilatesMovementKellie Alig10:00 AM - 10:45 AM |
![]() Aerial Yoga (d)AerialAnabella Caetano10:00 AM - 10:45 AM![]() Boogie Bounce - Beginner (c)FitnessSarah Kyle10:00 AM - 10:45 AM![]() Personal TrainingPersonal Training Room10:00 AM - 11:00 AM![]() Personal TrainingStrength10:00 AM - 11:00 AM![]() Reformer Pilates (r)ReformerKarleen Garner10:00 AM - 10:45 AM |
![]() Chi Ball (c)MovementJacinta Kay10:00 AM - 10:45 AM![]() Mat Pilates (c)StrengthDanielle Parmenter10:00 AM - 10:45 AM![]() Personal TrainingPersonal Training Room10:00 AM - 11:00 AM |
![]() Cycle / Spin Express - 30 minFitnessSarah Kyle10:00 AM - 10:30 AM![]() Hammock (d)AerialDanielle Parmenter10:00 AM - 10:45 AM![]() Personal TrainingPersonal Training Room10:00 AM - 11:00 AM![]() Personal TrainingStrength10:00 AM - 11:00 AM![]() Reformer Pilates Stretch (r)ReformerKellie Alig10:00 AM - 10:45 AM |
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![]() Personal TrainingPersonal Training Room11:00 AM - 12:00 PM![]() Personal TrainingStrength11:00 AM - 12:00 PM |
![]() Personal TrainingPersonal Training Room11:00 AM - 12:00 PM![]() Personal TrainingStrength11:00 AM - 12:00 PM |
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![]() Personal TrainingStrength12:00 PM - 01:00 PM |
![]() Personal TrainingPersonal Training Room12:00 PM - 01:00 PM![]() Personal TrainingStrength12:00 PM - 01:00 PM |
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![]() Personal TrainingPersonal Training Room12:30 PM - 01:30 PM |
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![]() Personal TrainingStrength01:00 PM - 02:00 PM |
![]() Personal TrainingStrength01:00 PM - 02:00 PM |
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![]() Personal TrainingPersonal Training Room01:30 PM - 02:30 PM |
![]() Personal TrainingPersonal Training Room01:30 PM - 02:30 PM |
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![]() Personal TrainingStrength02:00 PM - 03:00 PM |
![]() Personal TrainingStrength02:00 PM - 03:00 PM |
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![]() Personal TrainingPersonal Training Room02:30 PM - 03:30 PM |
![]() Personal TrainingPersonal Training Room02:30 PM - 03:30 PM |
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![]() Personal TrainingStrength03:00 PM - 04:00 PM |
![]() Personal TrainingStrength03:00 PM - 04:00 PM |
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![]() Personal TrainingPersonal Training Room03:30 PM - 04:30 PM |
![]() Personal TrainingPersonal Training Room03:30 PM - 04:30 PM |
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![]() Kids Aerial Silk & Lyra - 5yr - 16yrs - 2 people per apparatus (kd)AerialDanielle Parmenter04:30 PM - 05:15 PM![]() Personal TrainingPersonal Training Room04:30 PM - 05:30 PM![]() Reformer Pilates (r)ReformerDaisy Slaughter04:30 PM - 05:15 PM![]() Strength - Full BodyStrengthMelissa Hulbert04:30 PM - 05:15 PM |
![]() Kids Aerial Silk & Lyra - 5yr - 16yrs - 2 people per apparatus (kd)AerialAnabella Caetano04:30 PM - 05:15 PM![]() Personal TrainingPersonal Training Room04:30 PM - 05:30 PM![]() Reformer Pilates (r)ReformerDaisy Slaughter04:30 PM - 05:15 PM![]() Tone / Weights - Lower BodyStrengthMegan Downey04:30 PM - 05:15 PM |
![]() Boxfit (c)StrengthSarah Kyle04:30 PM - 05:15 PM![]() Personal TrainingPersonal Training Room04:30 PM - 05:30 PM![]() Reformer Pilates (r)ReformerKristal Betts-Macleod04:30 PM - 05:15 PM |
![]() Circuit & Midlife FitnessStrengthSamantha Primus04:30 PM - 05:15 PM![]() Kids Aerial Silk & Lyra Intermediate - 5 yr - 16 yrs - 2 people per apparatus (kd)AerialAnabella Caetano04:30 PM - 05:15 PM![]() Personal TrainingPersonal Training Room04:30 PM - 05:30 PM![]() Reformer Pilates (r)ReformerDaisy Slaughter04:30 PM - 05:15 PM |
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![]() Hammock (d)AerialDanielle Parmenter05:30 PM - 06:15 PM![]() Personal TrainingPersonal Training Room05:30 PM - 06:30 PM![]() Reformer Pilates (r)ReformerDaisy Slaughter05:30 PM - 06:00 PM![]() Strength - Full BodyStrengthMelissa Hulbert05:30 PM - 06:15 PM |
![]() Bungee (d)AerialAnabella Caetano05:30 PM - 06:15 PM![]() Metabolic Conditioning - WODStrengthMegan Downey05:30 PM - 06:15 PM![]() Personal TrainingPersonal Training Room05:30 PM - 06:30 PM![]() Reformer Pilates (r)ReformerDaisy Slaughter05:30 PM - 06:15 PM |
![]() Aerial Yoga (d)AerialAnabella Caetano05:30 PM - 06:15 PM![]() Circuit - Core & Cardio (c)StrengthSarah Kyle05:30 PM - 06:15 PM![]() Personal TrainingPersonal Training Room05:30 PM - 06:30 PM![]() Reformer Pilates (r)ReformerKristal Betts-Macleod05:30 PM - 06:15 PM![]() Yoga (c)MovementLouisa Sheppard05:30 PM - 06:15 PM |
![]() Aerial Silk & Lyra combinedAerialAnabella Caetano05:30 PM - 06:15 PM![]() Fitball - Dance & Drum (c)StrengthSamantha Primus05:30 PM - 06:15 PM![]() Personal TrainingPersonal Training Room05:30 PM - 06:30 PM![]() Reformer Pilates (r)ReformerDaisy Slaughter05:30 PM - 06:15 PM |
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![]() Aerial Lyra - Advanced (d)AerialDanielle Parmenter06:30 PM - 07:15 PM![]() Personal TrainingPersonal Training Room06:30 PM - 07:30 PM![]() Reformer Pilates (r)ReformerDaisy Slaughter06:30 PM - 07:15 PM |
![]() Aerial Silk - Intermediate & Advanced- 2 people per apparatus (d)AerialAnabella Caetano06:30 PM - 07:15 PM![]() Muay Thai (c)StrengthMegan Downey06:30 PM - 07:15 PM![]() Personal TrainingPersonal Training Room06:30 PM - 07:30 PM |
![]() Boogie Bounce (c)FitnessSarah Kyle06:30 PM - 07:15 PM![]() Bungee (d)AerialAnabella Caetano06:30 PM - 07:15 PM |